While shedding 50-100 hairs a day is normal, anything more or quickly busted hair can indicate harmed or maturing hair. Ecological aspects like UV direct exposure, air pollution, and climate changes, along with chemical direct exposures from hair care products, add to hair damage and aging.
Hair loss can be one of the signs of aging, not simply in our skin but also with our hair. Vitamin shortages can also create hair loss. Lack of specific vitamins, such as Vitamin D, Vitamin A, or iron, can affect hair health and wellness and lead to its autumn. Vital nutrients, like Vitamin D, Vitamin A, and iron, play a significant role in keeping hair wellness.
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