Written by Lubna Khan, M. S. Tomar, and Himanshu Mittal, Indian Systems of Health and Wellness is an excellent resource for students searching for Indian Knowledge System (IKS), Ayurveda, Yoga, Naturopathy, Siddha, Unani, holistic health, preventive healthcare, wellness education, and traditional Indian medicine.
The book introduces India's rich healthcare traditions and explains how ancient wellness practices continue to influence modern healthy living and sustainable lifestyles.
An AICTE-aligned resource designed for undergraduate students.
Available on eBooks eLibrary with exclusive student benefits:
